Lyrically based around a haiku-like poem, album opener and title-track Find Sound feels both fresh and naive; perhaps symbolising some kind of birth or new life. Summer Sickness explores feeling anxious and depressed whilst everyone around you is seemingly happy and smiling. Take the unrelenting arpeggiated synth line, it seems upbeat and positive on the surface, but becomes unsettling and jarring on closer inspection.

Dissect is a more abstract moment early on, a mini psychodrama taking place in the listeners mind. It segues perfectly into Thoughts, itself a pean to the existential, reflecting how something that starts out small — private even — can become epic.

Beams replicates that moment of feeling the warmth of the sun on you for the first time. This is the most distant the choir sound on the record, as voices are fed through a guitar amp and reverb pedals to distort them into new shapes. On Lost the voices sound isolated and desperate. Nebulous is moody and brooding, like dark clouds gathering before a storm; and from this growing tension Unrest acts as its release. One of the boldest, most dynamic compositions on the record, this track sees Shards channel the dual feelings of anger and excitement.

Inner Counterpoint is a calming nod to a moment of reflection in the opera Billy Budd by Benjamin Britten, whose music continues to be a huge inspiration to Brunt. Album closer I Needed the Sun is a simple and poignant moment filled with sadness and hope.